Organic chia seeds, 125 g, Niavis Bio

Despite appearances, these tiny seeds are full of important nutrients.
They are an excellent source of Omega 3 fatty acids, which help increase good cholesterol levels, which protects the heart from various diseases.

Recommendations for use:

• According to preference and taste!
• Chia seeds are also rich in antioxidants and are full of fiber, magnesium, zinc, iron and calcium.
• If you consume one serving of chia per day (approx. 30g), it will provide you with 18% of your daily calcium intake, 27% of your daily phosphorus intake, 30% of your daily magnesium needs, as well as small amounts of potassium, zinc and copper.

Precautions:
This is an agricultural product, as such there may be some differences between batches in terms of: color, odor, flavor, appearance or composition, reflecting growing conditions and seasonal variations.

Nutritional information / 100g

• Energy ...............428.2kcal/1771kj
• Protein .............18.93g
• Carbohydrates......... 11.81g
  of which sugar.........0.81g
• Fat 27.31g
  of which saturated fat ..........2.69g
• Fiber ....................9g
• Salt ......................5mg
  The product does not contain allergens!

Ingredients:
100% Chia seeds*
*Ingredient from organic farming.

Presentation:
125g