Product description

Evening primrose seeds are high in polyunsaturated fats, including omega-6 fatty acids. They are also high in dietary fiber. The linoleic acid (LA) in evening primrose seeds helps maintain healthy blood cholesterol levels (beneficial effects are obtained with a daily intake of 10 g of LA), while gamma-linolenic acid (GLA) helps maintain healthy skin structure, elasticity, and appearance.

Nutritional value of evening primrose seeds: 100 g

energy value 1460 kJ/355 kcal

fat 22 g

including:

saturated fatty acids 1.7 g

monounsaturated fatty acids 1.9 g

polyunsaturated fatty acids 17 g

carbohydrates 0.6 g

including:

sugars 0.6 g

fiber 44 g

protein 18 g

salt 0.28 g

Omega-6 fatty acids 16.9 g

including:

linoleic acid (LA) 15.3 g

gamma-linolenic acid (GLA) 1.5 g

The salt content is solely due to the presence of naturally occurring sodium.

Number of servings per package: 25 (1 tablespoon = 8 g)

How to use:

Use crushed, ground seeds with water or as an addition to a beverage or meal. Take 1 tablespoon of seeds up to twice daily. Maintaining good health requires a balanced diet and a healthy lifestyle.

Ingredients:

evening primrose seeds.