Properties:
Melatonin can help alleviate sleep disturbances. Indicated for people who change time zones. The beneficial effect is obtained under the conditions of consumption of a minimum dose of 0.5 mg of melatonin administered before going to bed on the first day of travel and in the following few days after arriving at the destination.

Mode of administration:
1 capsule each administered 30-60 minutes before bedtime. Bed rest is recommended after administration.

Ingredients:
Melatonin, dry extract of Melissa officinalis, dry extract of Eschscholzia californica, dry extract of Tillia platyphyllos, vitamin B3, vitamin B6 vegetable capsule: hypromellose, bulking agent: microcrystalline cellulose, anti-caking agent: silicon dioxide, magnesium salt of fatty acids .

Precautions:
Keep out of the reach and sight of small children.
Store at temperatures below 25 C, in a dry place, in the original packaging.
Do not exceed the recommended dose for daily consumption.
Food supplements do not replace a varied and balanced diet and a healthy lifestyle.

Presentation:
30 capsules