Magnesium and Vitamin D contribute to the normal functioning of muscles and the nervous system. Ashwagandha helps manage stress.

• Supports normal muscle function
• Contributes to the formation of strong bones and teeth
• When you have muscle cramps.
• When you experience insomnia, tinnitus and headaches.
• It helps reduce fatigue and exhaustion.
• Against depression and anxiety.

Magnesium of plant origin that dissolves easily, does not cause stomach upset and has a high absorption rate.

Magnesium can be used for:

• sleep disorders
• depression,
• anxiety,
• tinnitus,
• spasms,
• lethargy,
• fatigue,
• insomnia,
• muscle cramps,
• anxiety,
• headaches
• premenstrual syndrome (PMS)

Magnesium plays a role in: muscle contraction, heart, hormone production, blood pressure regulation, concentration, food digestion, avoiding depression, energy metabolism, bone formation, and nerve impulse transmission.

Vitamin D2 plays an important role in bone health. It improves calcium absorption in the intestine and activates the cells that create bone.

Ashwagandha helps reduce cortisol levels by 26%. Studies also report improvements in energy, sleep, and well-being, as well as reduced fatigue.