Melatonin 1mg Sleep Spray

• Dietary supplement with melatonin
• with 1 mg of melatonin per spray
• with a delicate orange and mint flavor
• gluten-free, lactose-free, soy-free
• without dyes
• vegan

Melatonin helps to shorten the time it takes to fall asleep.*

Sufficient and restful sleep is extremely important for physical and mental regeneration. However, difficulties falling asleep or staying asleep can often disrupt the usual sleep rhythm.

Melatonin is a neurohormone produced by the body in the pineal gland in the brain. As darkness falls, the production of this sleep hormone increases, thus promoting sleep. Melatonin regulates a healthy sleep-wake cycle and, in a sense, controls the body's internal clock .

Avitale Melatonin 1 mg Sleep Spray is vegan, gluten-free, lactose-free, soy-free and free of colorants .

^{Melatonin helps to shorten the time it takes to fall asleep. The beneficial effect occurs when 1 mg of melatonin is taken shortly before bedtime. Melatonin also helps to alleviate the subjective feeling of jet lag . The beneficial effect occurs when at least 0.5 mg is taken shortly before bedtime on the first day of travel and during the first few days after arrival at the destination.}