Osavi Magnesium Citrate 375mg + B6 4.2mg - 180 capsules

Osavi magnesium citrate 375 mg + B6 4.2 mg - 180 capsules

Food supplement in capsule form containing magnesium in the highly absorbable form of magnesium citrate and the active form of vitamin B6 (P-5-P) If you care about the proper functioning of your muscles and want to maintain your vitality - pay attention to magnesium from your diet. Magnesium affects the proper functioning of the nervous system and is involved in many important physiological processes for our body. Both magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue and help maintain proper psychological functions. An adequate intake of magnesium is necessary for the optimal functioning of many organs. Magnesium serves as a cofactor for approximately 600 enzymes and is involved in, among others, muscle contractility, protein synthesis, thermoregulation, the behavior of the osteoarticular system, and the regulation of blood pressure. It participates in the maintenance of electrolyte homeostasis and the synthesis of ATP (adenosine-5′-triphosphate). It regulates the level of glucose in the body, which is necessary to maintain energy throughout the day. Magnesium together with vitamin B6 contributes to the maintenance of proper energy metabolism, helps the functioning of the nervous system, maintains proper psychological functions and helps to reduce the feeling of tiredness and fatigue. People exposed to stress may have lower concentrations of magnesium in the body. Moreover, it was observed that the low concentration of the element can be associated with the increase in the production of free radicals that contribute to the premature aging of the body. fiber intake, alcohol abuse and also the practice of intense sports. Symptoms of magnesium deficiency can include headaches, impaired mood and well-being, lack of vitality, impaired sleep quality, heart problems, tremors and muscle cramps, as well as erectile dysfunction in men [3]. Therefore, our diet should include the following sources of magnesium: pumpkin seeds, nuts, cocoa, whole grain products, avocados, legumes, and in periods of increased demand, consider supplementation. Vitamin B6 can be found in whole grain products, fish, meat, legumes, egg yolk and bananas.

Our Magnesium Citrate + Vitamin B6 capsules contain a highly absorbable organic form of magnesium salt - magnesium citrate together with vitamin B6 (in the active form P-5-P), which further supports its absorption. A daily dose of 3 capsules provides 375 mg (100% RWS) of magnesium and 4.2 mg (300% RWS) of vitamin B6. It's a great way to care for your muscles, heart, electrolyte balance and support your vitality and well-being! Why is supplementation with Magnesium Citrate + B6 worth it? - Magnesium and vitamin B6 contribute to maintaining an adequate energy metabolism - Magnesium and vitamin B6 help the nervous system to function properly, maintaining adequate psychological functions and contribute to reducing the feeling of tiredness and fatigue, good muscle function and maintaining electrolyte balance. What makes Magnesium Citrate + B6 capsules different? - High magnesium content - 100% RWS in 3 capsules - Contains a highly absorbable organic form of magnesium - magnesium citrate. - Contains vitamin B6 in the active form of coenzyme pyridoxal-5'-phosphate (P-5-P - The addition of vitamin B6 supports the absorption of magnesium - Clean label - without unnecessary additives. - Sugar-free, gluten-free, lactose-free, soy-free, without GMOs.- BioPET packaging (30% of the material comes from sugar cane).

Active ingredients in daily dose (3 capsules):

• Magnesium Citrate:
  • Including magnesium: 375 mg (100% RDA*)
• Vitamin B6 (P-5-P, pyridoxal 5'-phosphate): 4.2 mg (300% RWS*)

*RWS - Intake Reference Values

Ingredients: Magnesium salts of citric acid, coating (hydroxypropyl methylcellulose), pyridoxal 5'-phosphate

How to use: Take 3 capsules a day, preferably with a meal. Do not exceed the recommended daily dose.

Precautions: The food supplement cannot be used as a substitute for a varied diet. To stay healthy, you should eat a varied diet and lead a healthy lifestyle.

Storage method: Store in a dark, dry place at room temperature. Keep out of reach of small children.

Distributor: Olivit Sp. z o. o., ul. Blacharska 11, 61-006 Poznań, tel. +48 61 102 11 03