Pre-boiled whole chickpeas, 400 g, Mazza

Chickpeas are rich in proteins, salts and the complex of B vitamins. Both the pods can be consumed in soups or other culinary preparations, as well as the grains. They can be used to prepare meatballs, sarmals or pilafs. It is a very good substitute for meat, being tastier than soy. Humus, popular in the Near East and the Balkans, is obtained from boiled and crushed chickpeas, mixed with sesame paste and spices.

Nutritional values ​​per 100 g
Energy value 300 kJ/72 kCal
Fat 1.5 g
including saturated fatty acids 0.2 g
Carbohydrates 9 g
of which sugars 0 g
Protein 3.8 g
Salt 0.38 g
Fiber 3.4 g

Storage conditions
Keep in a dry and cool place.
After opening, keep in the refrigerator.

Country of origin:
Italy

Ingredients:
Rehydrated chickpeas, water, salt

Presentation:
400 g.