Magnesium Glycinate Albion Chelate, 90 capsules, Swanson

Properties:
- the patented form of chelated mineral glycinate promotes an optimal absorption of magnesium;
- can contribute to mental and physical relaxation for restful sleep;
- Magnesium is an essential mineral for all cells in your body and for the activity of over 300 enzymes;
- each capsule contains 133 mg of magnesium chelated with Albion amino acids, contains magnesium glycinate chelate;
- chelation is the result of the fact that minerals bind chemically to amino acids in a very specific way, it takes place during the digestive process to facilitate the transport of minerals through the intestinal wall so that they can be used throughout the body;
- the amino acid glycine was identified as the preferred molecule for creating organically chelated minerals;
- glycine is easily identified and absorbed through the intestinal wall, and Albion's glycine chelates are actually small enough to be transported directly into cells.

Mode of administration:
Adults: take 1 capsule a day with a glass of water.

Ingredients:
Magnesium (as Albion magnesium bisglycinate magnesium chelate, buffered chelate, magnesium oxide) 133 mg.
Other ingredients: Gelatin, citric acid, silica, maltodextrin, microcrystalline cellulose (vegetable fibers), magnesium stearate.

Precautions:
If you are pregnant, nursing or taking medication, consult your doctor before use.
This is a dietary supplement.
Do not exceed the recommended daily dose.
Keep in a dry place, away from light and heat (optimal temperature 08-30 C).
Do not administer to children.
Keep out of sight and reach of children.
The product is not recommended as a substitute for a varied diet.

Presentation:
90 capsules