Turmeric powder, 100 g, Herbavit

Turmeric powder, 100 g, Herbavit

Turmeric (curcuma) is an important spice in India. It is a characteristic spice, mainly used for coloring. In India it is used with almost any kind of food, with meat or vegetarian. It can be added to boiled lentils, potatoes or rice.

Method of consumption:

Curcuma (Turmeric) powder has a wonderful, woody aroma and is ideal for flavoring Dals, vegetables, meat, poultry and seafood dishes. Turmeric powder is used in rice pilaf to give it a golden-yellow color and is a basic ingredient in curry powder.

Storage method:

• To keep its freshness and aroma, it should be kept in a well-closed container, in a dry and cool place.

Turmeric action:

• strong anti-inflammatory
• antirheumatic and analgesic
• IMMUNOMODULATORS
• antibacterial and antiviral
• choleretic and cholagogue
• anti-aging or antiaging

Mechanism of action Turmeric (curcuma):

• contributes to the improvement of normal cell division:
• reduces the multiplication of abnormal cells: stops DNA replication in the G2/M phase of the cell cycle
• induces the programmed death of abnormal cells by activating proapoptotic genes (eg p53, Bax)
• reduces the formation of new blood vessels in abnormal tissues (neoangiogenesis): reduces the expression of the metalloproteinase MMP-9 and the vascular growth factors VEGF and fibroblastic bFGF
• increases the effects of the immune system on abnormal cells, reducing their ability to invade other tissues: stimulates the synthesis of intercellular adhesion molecules - ICAM1

contributes to balancing the immune system:

• turmeric (curcuma) reduces the action of viruses and bacteria with the ability to modify the structure of cellular DNA and RNA (e.g.: at the level of the liver, the epithelium of the cervix)
• turmeric reduces BAFF (B lymphocyte activating factor)
• contributes to the reduction of swelling, redness and pain in the joints, gastrointestinal mucosa, broncho-pulmonary tissues, vascular wall and abnormal brain structures (amyloid plaques): reduces phospholipase A2 (PLA2), cyclooxygenase (COX-2), lipoxygenase (5- LOX) and nuclear factor NF-kβ
• contributes to the detoxification of the body from harmful substances (e.g.: nitrosamine, carbon tetrachloride, dioxin, estrogens, etc.): enhances the activity of phase II detoxifying enzymes
• contributes to the reduction of reactive oxygen species
• contributes to the chelation of excess copper and iron that can cause brain disorders (e.g.: memory deficit)
• contributes to the stimulation of the synthesis and elimination of bile with a role in the digestion of fats, the absorption of vitamins A, D, E, K and the elimination of fat-soluble toxins
• contributes to reducing the risks of cerebro and cardiovascular events: reduces lipid peroxidation and platelet aggregation - normalizes the level of fibrinogen
• contributes to reducing the effects of aging and improving longevity: reduces the formation of advanced glycation products

Beneficial effects of turmeric administration have been observed in:

• rheumatoid arthritis, rheumatism, inflammation of the joints, etc.
• gout
• cardiovascular diseases, hypertension and prevention of myocardial infarction - due to the protective and antioxidant effect
• Alzheimer's disease
• liver diseases
• Diabetes
• allergies
• various forms of cancer

Administration Turmeric (curcuma):

1/2 - 1 teaspoon of powder added over your favorite drink or salad.