Benefits of Pronat RBD Coconut Oil:

• Recommended in a healthy diet;
• It should not be kept in the refrigerator;
• At temperatures below 25 degrees, it solidifies naturally. The qualities of the oil are not affected by this.

Coconut oil has properties:

• anti-inflammatory;
• anti-microbial;
• anti-fungal;
• anti-viral;
• improves the absorption process of nutrients.

How to consume Pronat Coconut Oil RBD:

Recommended daily amount:
The table below shows the recommended daily amount of extra-virgin coconut oil for people over 12 years of age. Coconut oil can be consumed by children under 12 years old, but we recommend that you consult a doctor regarding the amount that can be administered. A good naturopathic doctor will be able to provide you with all the information you need.

Weight in kilograms Number of tablespoons of coconut oil/day
79 + 4
68+ 3 1/2
57+3
45+ 2 1/2
34 + 2
23+ 1 1/2
11+1

Extra virgin coconut oil has a specific taste and can be used in any way, being extremely nutritious.
Always use the product that is recommended for human consumption.

Personal hygiene / Body hygiene
1. Moisturizing agent - take the product as such from the container and apply it all over the body, including the décolletage and face.
2. Eye cream - apply to the sensitive skin under the eyes, to reduce edema, bags under the eyes and fine lines of expression. In the evening, apply to the eyelids.
3. Before shaving - coconut oil will prepare the skin for the "attack" of the shaving blade.
4. After shaving - coconut oil will help restore the skin after shaving, without clogging the pores.
5. Deodorant - you can only use coconut oil instead of deodorant; the oil works even more effectively if it is combined with corn starch/arrowroot powder (Maranta arundinacea) and sodium bicarbonate!
6. Hair conditioner/Deep regeneration treatment - use the oil on the hair, in the form of a leave-in conditioner: apply a spoonful of coconut oil to the ends of the hair and then spread it through the hair with your fingers ! For a deep moisturizing treatment, apply a spoonful of coconut oil to the scalp, without wetting beforehand, then distribute the product to the tips, massaging gently. Put a shower cap on your head, so as not to stain the bed linen, and let the product work overnight.
7. Hair gel/Anti-static agent - massage a little oil between your palms and either pat on the hair (in the case of curly hair), or apply with your fingers through the hair, from the roots to the ends (in the case of wavy or straight hair) .
8. Toothpaste - there are many recipes, but the simplest combination you can use is to mix coconut oil and sodium bicarbonate and use this mixture instead of regular toothpaste.
9. Make-up remover - apply a few drops of coconut oil on a cotton pad and remove the make-up. Its effects will leave you speechless!
10. Lip moisturizer - apply a few drops of oil on the lips, for deep repair; the oil also has FPS 4, so you will also enjoy a little protection against ultraviolet radiation!
11. Massage oil - it's extremely simple: take the product from the container and massage on the body!
12. Lubricant - it is a natural product, perfect for use as a lubricant. Not compatible with latex products!
13. Sun protection cream
14. Anti-stretch mark cream - coconut oil deeply nourishes dry and cracked skin. It is not necessarily a miracle treatment for stretch marks, but you will definitely see the effects.
15. Breast cream - it is recommended for moisturizing the sensitive and dry breasts of nursing mothers. Apply on a cotton pad and leave the cotton pad on the breasts, between feedings.
16. Soothing for diaper dermatitis - reduces irritation caused by diapers, without containing harsh chemicals. It can also be used for cloth diapers.
17. Infantile seborrheic dermatitis or "milk crust" - is your baby's scalp dry and sensitive? Coconut oil is extremely nourishing for children's skin, also eliminating dandruff. Apply a walnut-sized amount daily.
18. Body scrub - mix coconut oil and sugar, and apply all over the body! Rinse off and your skin will be extremely smooth! You can also add essential oils, if you want to enjoy a special aroma.
19. Nourishing - applied to scratches and cuts, coconut oil forms a protective film that prevents dust, bacteria and viruses from entering the body. Coconut oil speeds up the healing of bruises, repairing damaged tissues. In addition, it smells much better than any ointment you could buy at the pharmacy!
20. Insect stings - applied directly to the site of the insect sting, coconut oil can help soothe the itching and burning sensation, speeding up the healing process.
21. Dermatological problems - coconut oil calms skin irritations in conditions such as psoriasis, dermatitis and eczema.
22. Otitis externa or "swimmer's ear" - mix garlic oil and coconut oil and apply a few drops in the affected ear, letting it act for about 10 minutes. Repeat the procedure 2-3 times a day; usually, the effects can be seen after 1-2 days.