LongLife
St. John's Wort 235 mg

Description
St. John's Wort dietary supplement titrated with 0.3% hypericin and 2.1% hyperforin, indicated for normal mood and promoting relaxation and mental well-being. Suitable for vegetarians and vegans.

Ingredients
St. John's Wort flowering tops, maltodextrin; bulking agent: microcrystalline cellulose; anti-caking agents: vegetable magnesium stearate, silicon dioxide. Vegetable-based capsule made of hydroxypropyl methylcellulose.

It does not contain gluten .

Nutritional characteristics

Average values	For 1 capsule
St. John's Wort flowering tops (5/7:1) titrated dry extract 0.3% hypericin max 2.1% hyperforins	235 mg 0.7 mg 4.9 mg

How to use
Take one capsule daily with water during a meal.

Warnings
Food supplements are not intended as a substitute for a varied diet and should be used as part of a healthy, balanced lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children under three years of age. Avoid use during pregnancy, breastfeeding, and prolonged exposure to the sun or tanning lamps. If you are taking medications, consult your doctor before using this product, as St. John's wort extract may interfere with their metabolism and even inhibit their activity. St. John's wort extract is contraindicated in children and adolescents.

Conservation
Store in a cool, dry place.
Shelf life in intact packaging: 48 months.

Format
Jar of 60 capsules of 0.550.
Net weight: 33 g.

Cod. 0465

Bibliography
-Rahimi R, Nikfar S, Abdollahi M. Efficacy and tolerability of Hypericum perforatum in major depressive disorder in comparison with selective serotonin uptake inhibitors: a meta-analysis. Prog Neuropsychopharm Biol Psych 2009, 33 (1):118-27.
-Simeon J, Nixon MK, Jovanovic R, Walzer S. Open-label pilot study of St John's Wort in adolescent depression. J Child AdolPsychopharm2005, 15(2), 293-301.