Extrifit BCAA Instant Raspberry 300 g

BCAA - free branched chain amino acids L-leucine, L-isoleucine and L-valine are classified as essential (irreplaceable) amino acids and are contained directly in muscle tissue, where they can be used as an important source of energy for muscle work. Branched chain amino acids are found in food, so they are a completely natural substance.

A suitable ratio of branched chain amino acids is 2:1:1:

BCAA Instant contains twice as much leucine as isoleucine and valine. Leucine is considered the most important of the BCAAs for the processes that take place in the muscles during and after training. However, it is necessary to take all three BCAAs. The ratio of 2:1:1 corresponds to the physiological need of the individual BCAAs and will ensure their greatest effect. Higher doses of leucine may not result in higher utilization because Rubner's law of the limiting amino acid (utilization of amino acids from ingested protein depends on the content of the least represented essential amino acid) and Wolf's law of essential amino acid excess apply. acids (intake of any essential amino acid in large excess disrupts the metabolism of other amino acids and increases amino acid-limiting effects).

How to take BCAA INSTANT:

By supplementing with BCAA Instant during intense training or during a reduction diet, you can prevent the "burning" of muscle mass, protect it from catabolism - for this effect, administer BCAA before or during exercise.

Recommended dose:

• As needed
• Mix one scoop (approx. 6.5 g) of BCAA Instant 2:1:1 in 200 - 300 ml of water
• For energizing training and intense performance and for an anti-catabolic effect during a weight loss program: take one scoop 20-30 minutes before training
• To increase muscle mass: divide the dose of BCAA (advanced athletes and athletes over 80 kg body weight 2-3 spoons) into three parts, take the first 20-30 minutes before training, the second during training and the third within 30 minutes after training

Composition

L-leucine, L-isoleucine, L-valine, citric acid, flavor, Splenda sucralose and steviol glycosides (sweetener from the stevia plant - natural origin), beetroot extract (natural color), soy lecithin (emulsifier).

See also other products of the Extrifit brand, which are in the Amino Acids, Sports and BCAA categories. 5 customers have rated the product and recommend it 100%. The product is now 0% off. If you are not sure to choose this product, get inspired in the BCAA category.