Cynara

Cynara Anti-cholesterol is available in the form of capsules, each containing an optimal combination of active ingredients extracted from Allium sativum garlic, Cynara scolymus artichoke and Olea europaea olive leaves.

The capsules are easy to take and ensure increased bioavailability of the active substances.

This supplement is recommended for people with:

• Hypercholesterolemia (high total and LDL cholesterol levels);
• High triglyceride levels;
• High blood pressure;
• Atherosclerosis;
• Chronic fatigue;
• Biliary dyskinesia;
• Metabolic disorders associated with lipid imbalances.

The recommended dose is 1 capsule twice a day, taken 20-30 minutes before meals, for a minimum of 3 months for optimal results or as directed by a doctor.

It is recommended to follow the indicated doses to avoid any adverse effects.

Cynara is not recommended:

• Children and adolescents under 18 years of age;
• Pregnant or breastfeeding women, unless recommended by a doctor;
• People who are sensitive to any of the ingredients in the product;
• Patients undergoing treatment with anticoagulants or protease inhibitors;
• People who are hypotensive or undergoing treatment with antibiotics.

People with gallstones or coagulation disorders should seek medical advice before taking this product.

Cynara is a dietary supplement that should be used in conjunction with a healthy lifestyle, including a balanced diet rich in fibre and low in saturated fats, as well as regular physical activity.

Adequate water intake and avoiding excessive alcohol and tobacco use may enhance the beneficial effects of the supplement.

The supplement is well tolerated by most users, but the following side effects may occur, especially in sensitive individuals:

• Stomach discomfort;
• Flatulence;
• Allergic reactions to garlic or other ingredients;
• Slight changes in blood pressure.

If severe side effects occur, stop taking the supplement and consult a doctor.

Cynara may interact with certain medicines, such as:

• Antiplatelet agents and anticoagulants (may enhance their effect);
• Antiarrhythmic medicines;
• Antihypertensive medicines
• Cardiotonics (cardiac glycosides);
• Antibiotics (may alter their absorption).

Caution is advised when taking this medicine and consult a doctor if you are taking any of these medicines at the same time.

There are no specific data on the effects of overdose, but excessive intake may cause gastrointestinal discomfort, hypotension and digestive disorders.

In case of accidental ingestion of a large dose, it is recommended to drink fluids and contact a specialist immediately.

Cynara should be stored in a dry place, away from light and moisture, at a temperature not exceeding 25°C. It is recommended to keep the product in its original packaging and use it before the expiry date. Keep out of reach of children to avoid accidental ingestion.

• WebMD, Artichoke
• PubMed, Functional and therapeutic potential of Cynara scolymus in health benefits
• Healthline, Top 8 health benefits of artichokes and artichoke extract
• Cleveland Clinic, 10 health benefits of artichokes
• MDPI, Bioactive compounds, health benefits and food applications of artichoke (Cynara scolymus L.) and artichoke derivatives: A review